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0 Comments Aliveness & Deep Connection of Gaia & You ~ Gaia Minute Call
Posted by Kathy on January 10, 2011 at 3:23 PM

Guided by Rev.O.M. Bastet

This is Rev. O.M. Bastet, known as "OM," guiding this meditation.

 

If you haven't already done so, find a comfortable spot, slow down, and let us become centered.....grounded...... and connected...... in this sacred circle. We include in this sacred circle everyone on the call, everyone meditating with us simultaneously, and all those who will listen to this recording, and all others who ever meditate or pray in the Gaia Minute project and all others who ever meditate or pray for the wellbeing of Gaia. So be it.

 

Notice your breathing. Just notice. So comforting..... As we join our hearts and minds, continue to relax your body, becoming more relaxed, and centered, and grounded, and connected, with every breath. Slowing down, becoming quieter and quieter. Maybe letting out a sigh or two.

 

The quieter we are, the vaster we become, noticing our connection, noticing how each of us is a section, a part, a portion of all that is. Noticing the truth of the one awareness we all are, the one heart-field we all are.

 

Allow your mind to roam freely, let it be as it is. You are the quiet, calm Observer of it. Just observe your mind. ….... Now, even let go of the effort of Observing. Sink down, step back, into whatever that awareness is like, of no effort whatsoever. Allowing everything to be just as it is..…..

 

And now you can allow your awareness to expand to include your whole body, inside and outside. You might become aware of the humming tingles of life energy throughout your body. Sense your body as a single whole Being, with its own life energy.

 

And within your body, sense your organs: your heart, your brain, your liver, your eyes, and the others. Can you feel how each organ is both a part of you and whole unto itself? Feel how each organ is alive, a living Being. Become aware how each organ has a different function and structure, be aware how they all are constantly in the most intimate communion and cooperation and synergy, to allow your whole body to be alive.

 

And within your body and within each organ be aware of your cells. Notice how each cell is a part of you and sometimes part of an organ, and also is a whole living Being unto itself. Notice how different cells have different functions and structures, yet they are all constantly in the most intimate communion and cooperation and synergy, to allow your whole body to be alive.

 

Zooming inside of a cell, you might have heard of mitochondria. Every cell has up to several thousand of these. Notice that they are actually independent life-forms, living beings. Their DNA is NOT human. Isn't it remarkable that they live in us, they perform functions essential to our body's survival, yet they are not “human.”. We would not survive without these Beings. Can you FEEL how they inhabit us, and we are their hosts? FEEL how they live in and on us, and we provide them with space and nourishment. Our bodies are their whole world. Can you be aware of that?

 

And just as our whole body has organs, with specific functions, so each cell has within it certain organs, separate parts with specialized functions. Allow yourself to be aware of the organs within the cells of your organs.

 

For a moment, peek inside your digestive system. You will find there up to a couple of hundred different species of bacterial life forms, living Beings. Their DNA is NOT human. Your life depends on them. They perform functions essential to our body's survival. Yet they are not “human.” They inhabit us, and we are their hosts. They live in and on us, and we provide them with space and nourishment. Our bodies are their whole world. Notice that.

 

So what is our body? A whole living being, with parts which are living Beings, and with some parts who are not even the same life-form as us. We are their entire world. How complex! What a symphony we are! Can you allow yourself to experience that?

 

More remarkably, we don't have to know all this, to live. Can you sense how there seems to be some overarching Intelligence which orchestrates all this communion, communication, synergy, and cooperation?

 

Just such a whole Being, is our beloved Mother Gaia. She has her body and body parts just like us. Our parts are organs, limbs, skin. Her parts are mountains, lakes, oceans, continents, molten core. She has her inhabiting life-forms, just like us. We have bacteria and mitochondria. She has insects, plants, amphibians, crustaceans, cetaceans, humans, fish, birds.....

 

And just like our bodies, her body doesn't have to know about all this, to live. There seems to be some overarching Intelligence which orchestrates all this communion, communication, synergy, cooperation which allows her to live and thrive. She is our whole world, just as our bodies are the whole world to our parts and our inhabitants. Feel that. Sense that.

 

When we meditate on Gaia, I suggest we sometimes regard her body just as we regard our own. I suggest sometimes we expand our identity to occupy her body, transcending and including our own. SENSE the parts and the whole, in her body just like in ours. SENSE the communion of the various parts and lifeforms, all contributing to health and thriving, in her body just like in yours. SENSE the hum of vibrating life energy in her body and in yours.

 

AFFIRM and rejoice in the harmony, communion, and synergy of all those parts and inhabitants, for optimal health, in your body, and in hers. You are increasing the harmony and communion among all of Gaia's life-forms. Take a few moments to resonate with all that.......

 

Slowly and gently now, add to your awareness this time, and this place, this space, the details of your life, your body. Move when you are ready, get up and go about your day, when you are ready.

 

As you go forward in life, carry this awareness of the world of your body, and the world of Gaia's body, and how you and your parts, are parts of her body, living life together in communion and harmony. Knowing that you are radiating this communion and harmony, bringing more and more of her inhabitants into that life energy, that life-humming vibration.

 

So be it. Amen. Shanti. Shalom. Blessed Be. Namaste.

 

(Apprx. 15 minutes long.)

 

To learn more:

http://en.wikipedia.org/wiki/Mitochondria

http://en.wikipedia.org/wiki/Organelle


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Tags: Gaia minute meditation , om
0 Comments Heart - to- heart connection: New Year ~ 3 Jan 2011 ~Gaia Minute Call
Posted by Kathy on January 3, 2011 at 2:44 PM


This is the first recording of the Gaia Minute of 2011 guided by Meenakshi.


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Tags: Heart-to-heart , gaia minute
0 Comments Gaia Gift Poetry ~
Posted by Meenakshi Suri on October 31, 2010 at 12:36 AM

The Gaia Minute Call ~ Week 58 -Gaia Gift Poetry guided by  Kathy October 25, 2010 Transcript

 

 


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Tags: Gaia , poetry , kathy
0 Comments Air ~Rev. O.M. Bastet~ Guided Meditation
Posted by Meenakshi Suri on October 28, 2010 at 5:06 AM

The Gaia Minute Call- Week 37- Air guided by Rev. O.M. Bastet - June 1 2010 Transcript

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Tags: Gaia , meditation , air
1 Comments 1st Anniversary ~ Siona hosts ~ Gaia Minute
Posted by Kathy on October 7, 2010 at 10:01 PM

Happy 1st Anniversary to The Gaia Minute!!!

Thank you Siona!  We appreciate you and all you do.


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